update

update for all the "fans" of the blog

i tore ligaments in my ankle. it hurts.

it hurt less this morning and the swelling was waaaay down. bruising is getting worse.

i decided to swim and see if the water loosened it up. i only swam a mile and pulled half of it. (for you non-swimmers, that means that i only used arms for 1/2 a mile)

if it doesnt hurt too much after the swim, tomorrow AM i am going to TRY and run 2 miles. if i can do that then im running on sunday. if i cant run 2 miles, then im not running sunday.