so a tv fell on my hurt ankle last saturday. kinda messed up my week of running
i was responsible and didnt swim until thursday... took 5 days off running. i swam a bit etc., but nothing intense.
yesterday i ran 7 miles.
ive hit an interesting point in all this.
1. i dont get tired unless im running uphill. like not even breathing hard. its cool.
2. mentally im really focused and really good at spacing out for a long ass period of time while i physically exert myself
3. my body is falling apart. my knees. ankles. back. shoulders. the whole deal.
i know i can do this, but i think for the next 5 weeks, ill run 3 times (the longer runs im supposed to do) and then swim 2 times. i think if i get rid of one short run, ill save myself about 15 miles of pain and itll help me race day.
or maybe im lazy. either way, thats the gameplan.
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